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Racer Michel (godlikeabt)
Race Number 323
Date Thu, 23 Feb 2017 20:19:18 +0000
Speed 67 WPM Try to beat?
Accuracy 93.6%
Rank 1st place (out of 5)
Opponents kamazz (2nd place) l3nn0n (5th place) rb_globals (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)