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Pit Stop

Record your races with a typeracer account:

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Racer Abdo (goldjunge)
Race Number 25
Date Sat, 28 Jan 2017 20:51:29 +0000
Speed 38 WPM Try to beat?
Accuracy 90.2%
Rank 1st place (out of 4)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)