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Pit Stop

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Racer Jason (goosejuice)
Race Number 2292
Date Tue, 3 Sep 2019 16:26:00 +0000
Speed 68 WPM Try to beat?
Accuracy 95.1%
Rank 4th place (out of 5)
Opponents baooten45 (2nd place) yalllikefeet (3rd place)

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The second component necessary for expressing ourselves is feelings. By developing a vocabulary of feeling that allows us to clearly and specifically name or identify our emotions, we can connect more easily with one another. Allowing ourselves to be vulnerable by expressing our feelings can help resolve conflicts. NVC (Nonviolent Communication) distinguishes the expression of actual feelings from words and statements that describe thoughts, assessments, and interpretations.
Nonviolent Communication (book) by Marshall B. Rosenberg (see stats)

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