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Racer Saad (graveofsorrow)
Race Number 734
Date Thu, 31 Jan 2013 09:17:36 +0000
Speed 90 WPM Try to beat?
Accuracy 95.8%
Rank 4th place (out of 5)
Opponents dampbambi (3rd place) jdam (2nd place) mikunishimokawa (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)