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Pit Stop

Record your races with a typeracer account:

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Racer John Paulo (guehnwyvar)
Race Number 348
Date Sun, 31 Oct 2021 03:24:57 +0000
Speed 76 WPM Try to beat?
Accuracy 97.0%
Rank 4th place (out of 5)
Opponents nhasan0290 (3rd place) phazedau (2nd place) shaun022 (5th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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