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Race Result Details |
Racer | guido400 (guido400) |
Race Number | 8 |
Date | Thu, 19 Jul 2012 10:53:23 +0000 |
Speed | 56 WPM Try to beat? |
Accuracy | 88.5% |
Rank | 1st place (out of 4) |
Opponents | pushpak (2nd place) |
Text typed:
Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
— Mindfulness in Plain English
(book)
by Bhante Gunaratana
(see stats)
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