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Racer gupta (gupta01)
Race Number 2884
Date Mon, 4 Jun 2018 20:52:19 +0000
Speed 70 WPM Try to beat?
Accuracy 96.0%
Rank 2nd place (out of 5)
Opponents ayushkanel (5th place) love_bug22 (1st place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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