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Pit Stop

Record your races with a typeracer account:

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Racer Tom (h0lyfluff)
Race Number 6
Date Tue, 1 May 2012 15:50:14 +0000
Speed 88 WPM Try to beat?
Accuracy 93.1%
Rank 1st place (out of 5)
Opponents clicktobhushan (2nd place) rfal10 (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)