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Racer Habibur (habibmax95)
Race Number 724
Date Wed, 13 Sep 2017 12:32:56 +0000
Speed 56 WPM Try to beat?
Accuracy 97.5%
Rank 1st place (out of 5)
Opponents rogan09 (3rd place) tori1405 (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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