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Racer ilham (hamfin18)
Race Number 10
Date Sun, 14 Apr 2024 09:25:21 +0000
Speed 78 WPM Try to beat?
Accuracy 96.9%
Rank 1st place (out of 4)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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