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Racer Hbuitoo (hbuitoo)
Race Number 128
Date Mon, 18 Nov 2024 22:32:35 +0000
Speed 52 WPM Try to beat?
Accuracy 95.9%
Rank 5th place (out of 5)
Opponents dmartzzz (4th place) henryahamefule (3rd place)

Text typed:

Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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