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Racer Guest (heyhar)
Race Number 62
Date Tue, 16 May 2017 15:50:31 +0000
Speed 62 WPM Try to beat?
Accuracy 83.0%
Rank 2nd place (out of 2)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)