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Racer faster ! (hgrslayer)
Race Number 762
Date Mon, 12 Sep 2022 18:20:32 +0000
Speed 83 WPM Try to beat?
Accuracy 97.3%
Rank 1st place (out of 5)
Opponents ablshe (2nd place) deepon1 (5th place) shybeans (3rd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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