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Racer Holden (holdengs)
Race Number 152
Date Wed, 10 Sep 2014 02:17:17 +0000
Speed 73 WPM Try to beat?
Accuracy 90.2%
Rank 1st place (out of 5)
Opponents faoloan16 (5th place) howbiczar (4th place) joselitotanega@yahoo.com (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)