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Racer Hsuan-Han (hsuanlv)
Race Number 2246
Date Sun, 13 Oct 2013 07:29:53 +0000
Speed 62 WPM Try to beat?
Accuracy 90.9%
Rank 3rd place (out of 4)
Opponents benny1 (2nd place) cylonkiller (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)