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Racer ika (ikaaruan)
Race Number 6
Date Wed, 7 Mar 2012 15:13:49 +0000
Speed 37 WPM Try to beat?
Accuracy 93.5%
Rank 6th place (out of 10)
Opponents arizalkatiri (8th place) ashhuul (3rd place) benakribo (1st place) deaashanur (7th place) heycal (2nd place) talicaad (9th place) uniquekha (10th place) vanchess (5th place)

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Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)