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Record your races with a typeracer account:

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Racer Melisa (ilovemydouglas)
Race Number 79
Date Mon, 14 Oct 2024 14:55:39 +0000
Speed 45 WPM Try to beat?
Accuracy 99.2%
Rank 5th place (out of 5)
Opponents karamat (2nd place) shamvs (3rd place) troy256 (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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