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Racer Jul (j_face)
Race Number 10
Date Thu, 7 Nov 2024 12:04:00 +0000
Speed 64 WPM Try to beat?
Accuracy 96.2%
Rank 4th place (out of 5)
Opponents creative_mind23 (2nd place) kanwar24 (1st place) yanaysella (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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