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Race Result Details |
| Racer | Jan (jan_joustra) |
| Race Number | 29 |
| Date | Wed, 18 Nov 2020 07:54:02 +0000 |
| Speed |
34 WPM
 Try to beat?
|
| Accuracy | 94.6% |
| Rank | 4th place (out of 5) |
Text typed:
 
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Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
— Quick and Healthy Volume II
 (book)
by Brenda J. Ponichtera
(see stats)
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