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Racer Jaron (jaronc)
Race Number 861
Date Fri, 19 Jul 2013 02:28:05 +0000
Speed 72 WPM Try to beat?
Accuracy 87.1%
Rank 1st place (out of 2)
Opponents zenzyg (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)