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Pit Stop

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Racer Jay (jaykay1)
Race Number 91
Date Thu, 11 May 2017 03:31:07 +0000
Speed 54 WPM Try to beat?
Accuracy 90.9%
Rank 3rd place (out of 5)
Opponents pixelgaming (2nd place) pizzacake (1st place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)