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Pit Stop

Record your races with a typeracer account:

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Racer Suby (jaypro23)
Race Number 150
Date Sat, 2 Feb 2013 18:34:50 +0000
Speed 69 WPM Try to beat?
Accuracy 96.6%
Rank 3rd place (out of 5)
Opponents gameboygibbs (4th place) kayak1 (1st place) sigh_ (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)