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Racer Jenn (jennyev)
Race Number 1903
Date Thu, 9 Feb 2017 14:10:34 +0000
Speed 59 WPM Try to beat?
Accuracy 90.9%
Rank 2nd place (out of 5)
Opponents demafyas (4th place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)