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Pit Stop

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Racer Jiang (jghjianghan)
Race Number 4790
Date Tue, 13 Aug 2019 08:54:17 +0000
Speed 80 WPM Try to beat?
Accuracy 95.4%
Rank 4th place (out of 5)
Opponents andrevicente (2nd place) h0nny (1st place) thewsomeguy (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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