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Racer Jack (jhogan2882)
Race Number 112
Date Fri, 17 May 2013 14:48:09 +0000
Speed 35 WPM Try to beat?
Accuracy 89.1%
Rank 4th place (out of 5)
Opponents bluefire1 (1st place) zabuza (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)