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Pit Stop

Record your races with a typeracer account:

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Racer Jordan (jhowe22)
Race Number 7
Date Sun, 11 Jan 2015 22:30:38 +0000
Speed 51 WPM Try to beat?
Accuracy 82.1%
Rank 4th place (out of 4)
Opponents peril (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)