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Racer Joshua (jkm711)
Race Number 2675
Date Thu, 11 Aug 2022 17:54:07 +0000
Speed 85 WPM Try to beat?
Accuracy 97.5%
Rank 2nd place (out of 5)
Opponents 7oel (1st place) xeravik (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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