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Racer kungkungkukungkukuku (jmsmnlpz)
Race Number 628
Date Wed, 19 Jan 2022 05:30:33 +0000
Speed 63 WPM Try to beat?
Accuracy 96.4%
Rank 5th place (out of 5)
Opponents jackmcg27 (3rd place) kevwins (2nd place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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