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Pit Stop

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Racer Jeremy (jmzass)
Race Number 4
Date Sun, 14 Feb 2016 16:08:19 +0000
Speed 76 WPM Try to beat?
Accuracy 92.7%
Rank 5th place (out of 5)
Opponents azaza909 (1st place) bigdeezam (4th place) chigga (2nd place) izzyridder (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)