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Racer Sir Addons (joey7)
Race Number 1186
Date Thu, 1 Nov 2012 04:06:47 +0000
Speed 66 WPM Try to beat?
Accuracy 87.1%
Rank 2nd place (out of 4)
Opponents kimmyl11 (3rd place) pimpslapd510 (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)