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Racer Joshua (joshua8712101)
Race Number 16
Date Thu, 24 Dec 2015 00:27:02 +0000
Speed 90 WPM Try to beat?
Accuracy 97.9%
Rank 1st place (out of 5)
Opponents nschattner (2nd place) sablera (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)