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Racer Joy (joyfu2)
Race Number 21
Date Mon, 8 May 2017 18:04:06 +0000
Speed 62 WPM Try to beat?
Accuracy 91.2%
Rank 3rd place (out of 4)
Opponents bell280 (1st place)

Text typed:

The equipment needed for stir-frying, sauteing and braising is minimal. Nonstick skillets and heavy-duty woks are especially helpful in keeping fat use to a minimum. Nylon or wooden utensils allow you to stir food vigorously without scratching the pans. Lids prevent spattering and allow foods like chicken pieces to braise or simmer briefly for thorough cooking.
Stir-Fry, Etc.: Meals for Life (book) by The Kitchens of Healthy Choice (see stats)