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Racer Jorge (jquiroz728)
Race Number 4542
Date Thu, 13 Jun 2019 17:32:56 +0000
Speed 75 WPM Try to beat?
Accuracy 95.5%
Rank 4th place (out of 4)
Opponents donkeyhote (2nd place) tshafer3 (1st place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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