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Racer Katie (katiemyers427)
Race Number 48
Date Tue, 7 Oct 2014 19:53:46 +0000
Speed 80 WPM Try to beat?
Accuracy 90.2%
Rank 3rd place (out of 5)
Opponents mark40511 (2nd place) zacharymartin (1st place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)