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Racer tstats[killer_mmhs_47]Mehrab (killer_mmhs_47)
Race Number 477
Date Sun, 17 Nov 2024 16:56:40 +0000
Speed 47 WPM Try to beat?
Accuracy 91.3%
Rank 5th place (out of 5)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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