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Racer Konsta (konstaabel)
Race Number 90
Date Wed, 19 Apr 2017 13:02:48 +0000
Speed 66 WPM Try to beat?
Accuracy 88.3%
Rank 4th place (out of 5)
Opponents paintwalls (3rd place) vaishakhhm (5th place)

Text typed:

The equipment needed for stir-frying, sauteing and braising is minimal. Nonstick skillets and heavy-duty woks are especially helpful in keeping fat use to a minimum. Nylon or wooden utensils allow you to stir food vigorously without scratching the pans. Lids prevent spattering and allow foods like chicken pieces to braise or simmer briefly for thorough cooking.
Stir-Fry, Etc.: Meals for Life (book) by The Kitchens of Healthy Choice (see stats)