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Racer Marek (ksydry)
Race Number 9446
Date Wed, 6 Sep 2017 12:49:09 +0000
Speed 80 WPM Try to beat?
Accuracy 95.6%
Rank 4th place (out of 5)
Opponents kongjolle (3rd place) zkrp (1st place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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