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Racer BOUNTOH (kunatkatlga)
Race Number 154
Date Fri, 28 Apr 2017 14:57:45 +0000
Speed 63 WPM Try to beat?
Accuracy 95.8%
Rank 2nd place (out of 4)
Opponents tigremen2008 (3rd place)

Text typed:

The equipment needed for stir-frying, sauteing and braising is minimal. Nonstick skillets and heavy-duty woks are especially helpful in keeping fat use to a minimum. Nylon or wooden utensils allow you to stir food vigorously without scratching the pans. Lids prevent spattering and allow foods like chicken pieces to braise or simmer briefly for thorough cooking.
Stir-Fry, Etc.: Meals for Life (book) by The Kitchens of Healthy Choice (see stats)