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Racer Kupo (kuponata)
Race Number 895
Date Mon, 20 Jul 2015 01:22:18 +0000
Speed 68 WPM Try to beat?
Accuracy 90.6%
Rank 3rd place (out of 5)
Opponents gvela024 (5th place) tajiracer (1st place) w1zeman1p (2nd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)