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Record your races with a typeracer account:

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Racer Nikunj (ladaninikunj1)
Race Number 92
Date Mon, 22 Apr 2019 07:20:36 +0000
Speed 43 WPM Try to beat?
Accuracy 97.5%
Rank 2nd place (out of 5)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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