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Racer Carl (lanceload)
Race Number 252
Date Wed, 16 Jan 2013 21:08:44 +0000
Speed 87 WPM Try to beat?
Accuracy 96.6%
Rank 1st place (out of 5)
Opponents kofriv (2nd place) markers_21 (5th place) zyphx (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)