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Racer Leo (lbirchley)
Race Number 334
Date Tue, 3 Jul 2012 21:51:07 +0000
Speed 48 WPM Try to beat?
Accuracy 99.1%
Rank 2nd place (out of 5)
Opponents japi (1st place) taekanamaeh (4th place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)