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Racer Loxas (loxas)
Race Number 10
Date Wed, 19 Jul 2017 22:13:49 +0000
Speed 66 WPM Try to beat?
Accuracy 94.5%
Rank 1st place (out of 2)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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