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Racer mahdi (mahdi_mohammadi98126)
Race Number 37
Date Sat, 11 May 2024 18:09:40 +0000
Speed 38 WPM Try to beat?
Accuracy 95.8%
Rank 3rd place (out of 4)
Opponents fahimsoltani174_ (4th place) hasib7869 (1st place) king_40 (2nd place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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