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Pit Stop

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Racer Leonardo (mandoochoo6)
Race Number 115
Date Tue, 16 Jul 2024 21:56:34 +0000
Speed 93 WPM Try to beat?
Accuracy 95.4%
Rank 1st place (out of 4)
Opponents erick45642 (2nd place) leoniie (4th place) oogaboogastrong (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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