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Racer tstats[massive_man4] (massive_man4)
Race Number 691
Date Fri, 19 Mar 2021 15:39:10 +0000
Speed 88 WPM Try to beat?
Accuracy 96.8%
Rank 3rd place (out of 4)
Opponents char466 (4th place) kemomimishippo (1st place) walsur (2nd place)

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Buddhism addresses two major types of meditation. Vipassana can be translated as "insight," a clear awareness of exactly what is happening as it happens. Samatha can be translated as "concentration" or "tranquility". It is a state in which the mind is brought to rest, focused only on one item and not allowed to wander.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)

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