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Racer mike (megaspeedy)
Race Number 18
Date Wed, 19 Sep 2012 17:19:36 +0000
Speed 26 WPM Try to beat?
Accuracy 92.7%
Rank 4th place (out of 5)
Opponents bmalone (1st place) ihdeam (3rd place)

Text typed:

Samatha is a state in which the mind is brought to rest, focused only on one item and not allowed to wander. When this is done, a deep calm pervades body and mind, a state of tranquility which must be experienced to be understood.
Mindfulness in Plain English (book) by Bhante Gunaratana (see stats)