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Racer (⓿_⓿) (microfome)
Race Number 3026
Date Sun, 12 May 2024 09:00:21 +0000
Speed 96 WPM Try to beat?
Accuracy 98.2%
Rank 3rd place (out of 5)
Opponents green_01 (1st place) haidanos (4th place)

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Most people find that the biggest change they make in their diet when following the pyramid is to eat less meat while increasing vegetables, breads and grains. These changes can also help to reduce the fat in your diet - unless you decide to add fat to these foods.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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