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Racer Mikey (miket349)
Race Number 30381
Date Wed, 28 Mar 2018 07:03:33 +0000
Speed 96 WPM Try to beat?
Accuracy 97.9%
Rank 1st place (out of 5)
Opponents cmurphs (4th place) markieyer (2nd place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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