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Race Result Details |
| Racer | mike (miketrainee99) |
| Race Number | 14 |
| Date | Fri, 1 Mar 2019 19:37:39 +0000 |
| Speed |
69 WPM
 Try to beat?
|
| Accuracy | 96.1% |
| Rank | 1st place (out of 4) |
Text typed:
 
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The equipment needed for stir-frying, sauteing and braising is minimal. Nonstick skillets and heavy-duty woks are especially helpful in keeping fat use to a minimum. Nylon or wooden utensils allow you to stir food vigorously without scratching the pans. Lids prevent spattering and allow foods like chicken pieces to braise or simmer briefly for thorough cooking.
— Stir-Fry, Etc.: Meals for Life
 (book)
by The Kitchens of Healthy Choice
(see stats)
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